Sit and Reach Test
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The sit and reach test is used to evaluate the degree of movement available at both the hamstring and lower back.
BACKSAVER'S SIT-AND-REACH TEST TO ASSESS HAMSTRING LENGTH, BACKSAVER'S SIT -AND-REACH TEST TO ASSESS HAMSTRING LENGTH The next test that you could use to assess for tight hamstrings is the Backsaver Sit-and-Reach
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SIT AND REACH TEST
Table 3 from A comparison of the sit-and-reach test and the back-saver sit -and-reach test in university students.
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