Posture for Life - Plank - Straight Leg Raise

Start face down, trunk straight, supporting the weight of the body on your elbows and toes. Spice it up by slowly lifting one leg straight backwards, while raising your hips until your trunk remains horizontal.

Posture for Life - Plank - Straight Leg Raise

Single-Leg Butt Exercises

Lying Single-Leg Raises Exercise Demonstration

Dumbbell Single Leg Lift To Press (Right) - Sworkit Health

Man doing prone or lying leg lifts exercise Vector Image

The Ultimate Guide To The Single Leg Deadlift For Better Movement