Get Down And Get Up From The Ground With No Hands Can You Do It?

Ready for short fitness test? Can you get down to your butt and get back up without using your hands? I

Get Down And Get Up From The Ground With No Hands Can You Do It?

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For the last “Fun Friday” of September, we decided to take on the Stic

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Shirley Chock No Hands No Knees Get Up. Did you know if it can get down on the floor and also get up from the floor without using your hands or

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Get Down And Get Up From The Ground With No Hands Can You Do It?

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