9 Best Dumbbell Back Exercises to Enhance Your Workouts - SET FOR SET

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Barbells, row machines, and cable machines are fantastic tools for building a strong and muscular back, and because of that, they get a lot attention by gym-goers. But what about dumbbells? Dumbbell back exercises often get neglected and are forgotten about in the quest for the V taper look. And that’s a real shame because if you’re not using dumbbells for your back, you’re missing out on huge benefits, including variety with grip and body positioning, a large exercise selection, fixing strength imbalances, increasing your range of motion, and improving grip strength. In this article, we will show you 9 highly-effective dumbbell back exercises to build a strong and muscular back. Table of Contents: 9 Best Dumbbell Back Exercises The Best Back Workout With Dumbbells Training Variables (Body Position & Grip) Anatomy of Back Muscles Benefits Of Dumbbells For Back Workouts FAQs About Back Workouts With Dumbbells