The 24 Best Stretching Exercises for Better Flexibility

Improve your flexibility and loosen up your muscles with these stretching exercises that target everything from your back, to your chest, to your legs and hips.

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Dara Torres on LinkedIn: The 24 Best Stretching Exercises for Better Flexibility

I'm always confused as to how long i should be stretching and what i should be doing. Great article!

The 24 Best Stretching Exercises for Better Flexibility

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