Bend ze knees,” to improve more than just your skiing

“Bend ze knees!” he shouted at me, “pretend like you are making love, ja!”  Those were the memorable instructions I heard years ago from the Austrian ski instructor behind me on the Alps. They hold true today for all sports.

Why Lindsey Vonn's Bad Knee Could Be a Good Thing - WSJ

VFYW: The Cradle Of Alpine Skiing - by Chris Bodenner

Bibliographies Skiing History

Bibliographies Skiing History

Plugging the Leaks/ Ski Canada Magazine

Ski stance - should we REALLY be in front side of the skis

The Analytic Skier, falling for the fun of it.

On Bended Knee Portland Monthly

About turnshape

Skiing Insight/Analysis Videos (8), snowHeads ski forum

Question on ski boot flex and skier development, SkiTalk

Improve Leg Lean - Warren Smith Ski Academy

Exercise for Beginners: 6 Best Bodyweight Exercises for Runners

6 Exercises to Get a Lean and Mean Body

Study: This Simple Exercise Is Best for Lowering Blood Pressure

20 Best Exercises for Every Muscle, According to Science - Men's

The #1 Best Exercise for Reducing Love Handles, Says Science — Eat This Not That