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What actually happens to your body during a festive cold water

$ 16.50

4.6 (781) In stock

Planning a traditional chilly swim over Christmas or New Year? Imy Brighty-Potts asks GPs about the immediate impact on the body.

What actually happens to your body during a cold festive swim?

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What actually happens to your body during a festive cold water swim?

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What actually happens to your body during a festive cold water swim?

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