glutes will thank you later🤌🏼✨@AYBL - Workout deets - • Squats

1.2K Likes, TikTok video from emilyhottinger (@emilyhottingerfit): “glutes will thank you later🤌🏼✨@AYBL - Workout deets - • Squats 3x10 • Single-leg glute bridges 3x10 [each leg] • Donkey kicks 3x10 [each leg] • Reverse lunges 3x8 [each leg] • Pulse squats 3x10 #athomeglutes #noequipmentglutes”. greedy - Tate McRae.

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glutes will thank you later🤌🏼✨@AYBL - Workout deets - • Squats

Replying to @ Isolating the glutes at home w/ bands & dumbbells

glutes will thank you later🤌🏼✨@AYBL - Workout deets - • Squats

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