15-minute workouts: This 31-day dumbbell routine will tone and

This one-month exercise plan for working out with dumbbells includes upper body, lower body and core exercises with just a pair of dumbbells.
This one-month exercise plan for working out with dumbbells includes upper body, lower body and core exercises with just a pair of dumbbells.
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Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home

This 31-day dumbbell routine will tone and strengthen your entire

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