Natural Energy Boost with Yoga: 7 Steps to Practicing Camel Pose (Ustrasana) - YogaUOnline

Most of us work too much and rest too little.  If you feel tired and lethargic, or even just a late afternoon energy dip, yoga can often provide a natural energy boost. A good option for this is Camel Pose. Revitalize with Yoga Backbends This is especially the case for yoga poses involving back-bending. Where yoga … Continued

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