Yoga Sequence: Balancing Effort with Ease - YOGA PRACTICE

$ 17.50

4.5 (746) In stock

Lead or follow? Stay or go? Push or release? Sometimes it can be difficult to know when to move forward, to put in your all and go for it and when to let go and allow things to happen naturally.

Yoga Poses for Beginners: Modifications to Common Moves

31 Yoga Poses for Beginners

Yoga for Beginners: 10 Easy Poses to Try

Surrender - Beverly S. Price, CEDRD-S, C-IAYT

Images

Images

Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders

Sequence Wiz - Every yoga practice must have purpose, order and meaning

How to Practice Wheel Pose

Yoga for Everyone - The New York Times

101 Ways To Use Yoga Blocks: Beginner to Advanced — Yoga Room Hawaii

Striking a Balance between Effort and Ease in Yoga & Life - Dharma Wisdom

7 Yoga Poses to Soothe Lower Back Pain

Yoga for Asthma