No, you shouldn't wear underwear in bed – and 15 other lazy sleep myths, busted, Life and style

From sweating to swallowing spiders and waking sleepwalkers, experts separate fact from fiction when it comes to all things bedtime

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No, you shouldn't wear underwear in bed – and 15 other lazy sleep myths, busted, Life and style

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No, you shouldn't wear underwear in bed – and 15 other lazy sleep myths, busted, Life and style

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