There are two types of sessions at HOTWORX; Isomentric sessions & HIIT, Gym Equipment

708 likes, 4 comments. “There are two types of sessions at HOTWORX; Isomentric sessions & HIIT sessions. Isometric classes are 30 minutes long and require the HOTWORX mat & towels. Within these sessions are the HOT BANDS AND HOT BUNS classes that require the bands within the video! The HIIT sessions are 15 minutes long! These sessions require your favorite shoes, water, and tbe optional gloves for The THUNDER ROW session! Come into DAVENPORT HOTWORX today and try one of these amazing sessions🧡”

Small Business Spotlight: HOTWORX Minneapolis Northeast - Minneapolis Riverfront News - Minneapolis Riverfront Neighborhoods.

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HOT WARRIOR 🔥 HOT BUNS 🔥 HOT BLAST!!! 3 HOTWORX workouts with your VI's Ashlee & Rosie are OUT NOW! 💪 🔥 HOT WARRIOR: is our most advanced isometric

HOT WARRIOR 🔥 HOT BUNS 🔥 HOT BLAST!!! 3 HOTWORX workouts with your VI's Ashlee & Rosie! 💪

Hotworx

HOTWORX - 2022 SUMMER BODY SERIES! RULES AND INSTRUCTIONS: *Pick up your card at the front desk starting April 1st. *Log sessions on the calendar provided on the card and submit the

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HOTWORX

An unofficial guide to what you will need for each session. : r