How dangerous is it to use a sports bra to bind your chest? I have one that is about 1-2 sizes too small, not suffocating but it gets the job done. - Quora

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5 Ways to Safely Bind Your Chest Without a Binder - wikiHow

Is it healthy and safe to bind by wrapping a thin scarf around

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How To Bind Without a Binder, Safely

Can I use sports bras as a chest binder? How? - Quora

Is it true that minimizer bras can cause a woman's breasts to sag

Are tight sports bras safe for binding? - Quora

What is a safe way I can bind my chest? I don't have a chest binder and don't have an opportunity to get one. I have a small chest so I was

Can I wear a bra under a chest binder? I have a strapless binder but my parents don't know and I want to wear a bra to make sure they aren't suspicious.