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The Short-Shorts Workout
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Pin on Home Workout Exercises For Women and Men
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Squat with Jefferson
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Cardio Butt Workout
🍑 LEG&GLUTES 🍑 Smith Machine 4x20 Back Squat 3x10-10 Single Leg Deadlift 3x10-10 Curtsy Lunge to Knee Up 3x20 Kneeling Squat . .
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