Use the Double Leg Circles Exercise to Work Your Abs and Trim Your Thighs – Custom Pilates and Yoga

If you're looking for ab work and trim thighs, Double leg circles are perfect for you! As you can imagine, many of the same muscles that are used in One leg circles also work in Double leg circles. This means you'll get abdominal work when you stabilize your torso and trim inner thighs as your legs circle.

Core Exercises for Runners

A Full-Body Dumbbell Workout That Hits Every Muscle to Build Balanced Strength

I can see the comments now… using your legs is cHeATiNg or some dumb v

23 Best Pilates Ring Exercises - Full-Body Pilates Circle Workout

13 Ways to Exercise with Bad Knees to Lose Weight

Enhance Core Strength: A Deep Dive into three Pilates Ab Exercises

A Full-Body Dumbbell Workout That Hits Every Muscle to Build Balanced Strength

Club Pilates

Pilates Leg Circles with Alisa Wyatt

How to do a Double Leg Kick

Double Leg Squat — Good Day Pilates

Double Leg Kicks: Toning the Upper and Lower Back with One Move

March MATness Day 7: The Double Leg Stretch - Pilates Andrea

Double Leg Stretch, The 11 Ab-Shaking Moves Pilates Instructors Want You to Do For a Strong, Toned Core