Hip Stretches to Release Emotions Stored in Your Hips

I turned to experts to learn why emotions get trapped in our hips and how to release them through hip stretches. Spoiler alert: They're life-changing.

10 Poses for Hip Opening Yin Yoga Sequence - YOGA PRACTICE

How to Release Stored Emotions from Your Hips with One Stretch - Organic Olivia

Unlock Your Hips: 5 Yoga Movements for Hip Release and Their Benefits – The Pilates Class

Hip Emotions: This is how to heal and be happy - Ascending Grace

Hip Openers to Release Stored Trauma, Gallery posted by yogawithrona

Is Trauma Actually Stored In Our Hips? - Wondermind

Somatic Hip Openers

Yoga to Release Emotions – Printable Yoga PDF Easy yoga workouts, Yoga sequences, Yoga routine

Hip Stretches to Release Emotions Stored in Your Hips

Megan Sherer's Instagram, Twitter & Facebook on IDCrawl

The Hips Don't Lie: How to Release Stored Emotions — Lisa Kern

Unlock Your Hips And Activate Your Glutes • Posturepro

Free Your Hips Gently 20min Hip Yoga for Stuck Emotions

These Hips are Made for Bending

Intelligent Postures and Movements - Yoga Synergy

Your Don't Have Tight Hip Flexors - A better fix - The Barbell Physio