7 Easy Exercises to Improve Posture—and Prevent Back Pain

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Adding these easy core-strengthening exercises to your fitness routine can help you improve your posture and ward off low-back pain.

Fix Your Posture: Over 70 Effective Exercises to Fix Posture & Stop Back Pain (Simple Posture Exercises): 9781911267690: Curtis, Mr Jason,

Fix Your Posture: Over 70 Effective Exercises to Fix Posture & Stop Back Pain (Simple Posture Exercises)

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