10 no-nonsense tips for weight loss (without going on a diet
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It's the beginning of a new year, and many people have weight loss as their #1 new year's resolution, especially after overindulging during the holidays. If this is your New Year's resolution, here are our no-nonsense tips on how to lose weight without going on a diet. Keep it cleanBe a label reader! Make sure that the
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How to lose 1kg a week: Safe & healthy exercise + nutrition tips
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This Guy's No-Nonsense Diet Helped Him Lose 130 Pounds
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