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Avengers Gym & Zumba - Best exercises for push dayπŸ”₯πŸ”₯πŸ”₯πŸ”₯ πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ In the β€œpush” workout you train all the upper body pushing muscles, i.e. the chest, shoulders and triceps. Another method

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