What's the deal with barefoot running? The benefits, risks and shoes

Should you ditch your running shoes and go barefoot running? Find out if it is a good option for you and your running performance, or if you should leave barefoot running way back in the past? Where it started…
Founded in 2009, Running Shoes Guru is the place to go for independent, unbiased, expert reviews on running shoes and GPS running watches.

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Let's talk about minimalism Like the barefoot running craze, there continues to be misinformation regarding the true benefits and risks…

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