Pose of the Week Guide: Wind Removing (Knees to Chest) Pose

Wind Removing or Knees to Chest Pose is frequently put into the beginning of class as it is such a great way to slowly start to move the body.

Wind-Removing Pose - WE ARE YOGA

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Knees-to-Chest Pose (Apanasana) Tutorial

Pose of the Week Guide: Wind Removing (Knees to Chest) Pose

Wind Relieving Pose - Pavanamuktasana - The Yoga Collective

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