An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind. Hold…

678 likes, 2 comments - petrus_du_plessis on December 5, 2023: "An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind"

Petrus du Plessis on X: An insight into the “Loosehead Bind

Paul Moore (@paulmooremotors) / X

Dominique Habimana (@dhabimana) / X

Paul Moore (@paulmooremotors) / X

To put those extra detail in the gym out on the park makes all the

Dominique Habimana (@dhabimana) / X

Petrus du Plessis on X: An insight into the “Loosehead Bind” configuration to target the posterior shoulder girdle and neck to prevent you slipping your bind. Hold for 30 seconds and don't

Dominique Habimana (@dhabimana) / X

Paul Moore (@paulmooremotors) / X

Dominique Habimana (@dhabimana) / X

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