6 push up variations to target way more than one muscle
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Chances are you've battled it out with more than one iteration of the push-up. There are chaturangas (in yoga), "dead-stop push-ups" (which you may heave through in HIIT class), and, of course, th
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6 push up variations to target way more than one muscle
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15 Pushup Variations to Target More Muscles - Muscle & Fitness
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