what's the meaning of stretch before working out? - English Language Learners Stack Exchange

What does that mean? "How often do you stretch before working out?"

What is the best way to stretch before or after exercise? Does it make a difference in how your muscles feel and perform if you do either one first, second, or both

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stretching - Should I stretch after exercise? - Physical Fitness Stack Exchange

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SOLVED: Please answer the phrasal verb help box. It is located under the picture. The meaning of the word was found in the dictionary. The child is cared for by its aunt.