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Does the barbell squat build erector spinae strength as effective as the deadlift? - Quora

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Do squats train all the muscles in your legs? If so, why are other leg exercises like lunges, etc. necessary? - Quora

Can I deadlift on a Smith machine? - Quora

What are the positives and negatives of deadlifting? - Quora

What is the most important exercise in the gym? - Quora

What are the effects of doing deadlifts and squats daily? - Quora

Squat Vs Deadlift Which Is Better for Strength and Mass?

Do barbell squats really strengthen back/deltoid/traps muscles as well as legs? If so, why? Why don't other leg exercises strengthen those muscles equally well (if at all)? - Quora

What are some effective exercises for strengthening the hamstrings and which muscles do they target? - Quora

What muscles are worked in a back squat? - Quora

Why do a lot of people do both squats and deadlifts? They work the same muscles, don't they? - Quora

What is the true king of exercise the Deadlift or the Squat? - Quora

Do deadlifts strengthen the spine? - Quora

Are deadlifts and squats the best way to get bigger? - Quora

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