Advice needed - 31M skinny fat : r/fitness30plus

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32 to 33 1 year fat loss/body building journey : r/GlowUps

Advice needed - 31M skinny fat : r/fitness30plus

Gaining weight but building more fat than muscles. : r/fitness30plus

Fitness for 30+

1 year transformation at 39, from depressed, unfit and unhealthy to healthy, happy and a gym addiction to boot! : r/fitness30plus

Details below: 2021vs2024 with 4 kids : r/fitness30plus

31M, 81kg. One month of workout. Need honest advice what should I do and how to continue? : r/fitness30plus

My progress so far. Lost around 15% body fat, now need to build & gain some muscle. Still need to get rid of that love handle/oblique though. Any advice? : r/fitness30plus

Advice needed - 31M skinny fat : r/fitness30plus

Fitness for 30+

Three month transformation going well (but I really want to get rid of the spare tire for good (see last pic). I know you can't specifically target the fat here, but is

30M. 81kg. 180cm. I was always skinny guy and this winter I barely moved, sitting and working at home. i became skinny fat and now I'm becoming a bit depressed because of

30F Tired of being skinny fat : r/fitness30plus

Gyno or just still too fat? : r/fitness30plus

31M, probably skinny fat needs advice. : r/fitness30plus