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How many sets and reps of pushups should I do to get a wider and defined chest on the sides? - Quora

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How many exercises should I do for chest day? - Quora

Knuckle Push-Ups vs. Regular Push-Ups

How to widen my shoulders? How many sets and reps - Quora

How many sets of push ups are recommended for muscle growth? For instance, biceps, chest, shoulders, and back. - Quora

Is it good to do pushups everyday? - Quora

Can I build muscle just by doing push-ups and deadlifts? - Quora

What are the best physical exercises to do at home that will build my chest? - Quora

Will building muscle in my chest cause my already fat chest to get even bigger? - Quora

How to get larger pectoral muscles - Quora

Should I do different push ups at a time? - Quora

Are weighted push ups good? - Quora

Should I do 10 sets of 10 push-ups or do 3 sets of my max push-ups? - Quora

Is it possible to work out your chest without weights (for example pushups)? - Quora

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