Yup, you can actually row with your Flobody Gym! Here's how

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Yup, you can actually row with your Flobody Gym! Here's how

Rower with Resistant Bands

Improve Posture with Home Exercises

If you cant do a Pull-Up do a Body Row! #functionalmovement #personaltrainer #mobility

Flobody Boutique Fitness Delivered

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Flobody Boutique Fitness Delivered

Rower with Resistant Bands

Flobody Boutique Fitness Delivered

Yoga Flexer Tutorial Here is the FULL Yoga Flexer tutorial, right in your TL. If you already own a Yoga Flexer (there are some useful tips & tricks) or looking to

Gliders – Flobody

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