How to help young people limit screen time — and feel better about
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New research found teens and young adults who even briefly cut time on social media gained self esteem. Try these 5 tips to help them — and yourself — improve screen-life balance.
Tips to Manage and Reduce Screen time among Children and Teens
How to Limit Screen Time for Teens, Venture Academy
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How to Help Young People Limit Screen Time — and Feel Better About How They Look - CHC Resource Library, CHC
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Alarming Average Screen Time Statistics (2024)
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Get started with Screen Time on iPhone - Apple Support
No screen time for babies and only an hour a day for kids under age 5, WHO advises - Los Angeles Times
Teens with Limited Screen Time Feel Better About Themselves: Study
University of Illinois Extension: Around the Table
3 Great Ways to Limit Kids' Screen Time During Winter Months - Center for Family Medicine
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Children and too much screen time - Mayo Clinic Health System
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