Feeling yuck or stuck in downward-facing dog? Here's how to improve that basic yet tricky pose

How to find space, strength, and yes, joy, in this foundation yoga pose.

Feeling yuck or stuck in downward-facing dog? Here's how to improve that basic yet tricky pose

Downward facing dog - 5 tips for more ease in this basic Yoga Pose

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Feeling yuck or stuck in downward-facing dog? Here's how to improve that basic yet tricky pose

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