Started at 180lbs currently at 175lbs one week of intermittent fasting (18:6) going to try my first water fast tomorrow for 72 hours! : r/fasting

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1 week of Water Fasting (178lbs -> 165.6lbs) : r/intermittentfasting

2 Months IF 18:6, Down 25 Pounds, From 160 to 135

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SW 176.3 CW 168.9 5 ft 2) Challenged myself to try 16:8 for one

How To Do A 7 Day Water Fast + What To Expect

Intermittent fasting 19/5 and also threw in a full day fast every

Physical culture . I Havekt3e:£N ABLeJo Put ot MY SHoetSFoR, 3 DAYS.. / AFTER FOUR DAYS FAST MILK DIET ON FIRST DAY RESULTS AFTER ONE WEEK Stock Photo - Alamy

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One week away from the Healthy Keto & Intermittent Fasting Program and I can just feel the excitement of what my clients are going to ach

One week into The Fast 800. I am so impressed with the results it's un

I did not Eat for 7 Days - THIS is What Happened! WATER FASTING