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The four primary types of yoga – Human Kinetics

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The 4 Types of Yoga - Somananda Tantra School

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Description|Table of Contents|Author|Excerpts

Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type: Doohwa, Vayu Jung: 9781718226982: : Books

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Human Kinetics - The basic prone backbend will strengthen the core, hamstrings, and posterior aspect of the shoulders and neck. Happy backbending! Get more backbend poses in Yoga Therapy: Your Personalized Approach

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