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Get rid of the mom pooch with these standing moves. Diastasis

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7,986 likes, 54 comments - diaryofafitmommyofficial on July 5, 2023: "Get rid of the mom pooch with these standing moves. Diastasis Recti & Knee friendly 💖 Complete 3 sets of 12 reps per move. Click the l"

Want to lose your mommy pouch? Try this work out for all fitness level, Diastasis Recti

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Get rid of the mom pooch with these standing moves. Diastasis Recti & Knee friendly πŸ’– Complete 3 sets of 12 reps per move. Click the l

How I healed my Diastasis Recti, Gallery posted by Gio πŸͺ¬

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