normal changes - Easy Spine

Normal Changes (1) Change: Never a dull moment A healthy spine will be able to change its posture vigorously, adapting to one’s positioning needs and feelings of the moment. The posture we gravitate towards most readily in any given situation will be the accumulative effect of how we’ve been posturing over time. (2) The Double … normal changes Read More »

normal changes - Easy Spine

The Natural Posture

Posture Ergonomics. Image & Photo (Free Trial)

Body Postures

Importance of Good Posture and the Natural Position of the Spine

The Common Posture Myth: Not Everyone Is Built The Same! - The