Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

These three standing ab exercises work your entire body using minimal equipment. Here

Forget sit-ups — this 3-move dumbbell standing ab workout chisels

Chisel strong pecs and triceps with this 3-move dumbbell chest

Forget sit-ups — this 3-move dumbbell standing ab workout chisels your abs and obliques

The Best Ab Workout For Six Pack Abs (Based On Science)

I did 7 minutes of bunny hops every day for one week — here's what happened to my abs

Forget planks — this standing ab workout blasts your core in just 10

BOXROX, Competitive Fitness Magazine

Forget crunches – Try this standing dumbbell workout for stronger

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