may or may not have pulled a lat for this.. lol really anyone

Is the bent over barbell row more effective at developing lats than pull-ups or chin-ups? - Quora

Brian Cage is currently wrestling with a torn lat : r/SquaredCircle

Ive already made a good amount of videos on this but I figured Id make, jpg back workout

The lat pulldown, a staple in back training routines, can be

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If you're doing lat pulldown, it's important to not poke your head thr

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Fit female doing rear lat pull-down under supervision of her