How Yoga made me cry - The Traveling Island Girl
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Yoga is a physical, mental and spiritual practice or discipline which originated in India. At least it is according to Wikipedia. To me it just looked like a bunch of weird uncomfortable poses. Until one September day when I was invited to try it out by Melinda of Joga SXM, the newest yoga studio on the island.
Merritt Island's Bri Bernal is the USA Yoga champion
How Yoga made me cry - The Traveling Island Girl
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