Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp has candidly discussed his life as a father-of-four, how he uses yoga to stay in shape and how he juggles his harrowing day job with family life in an exclusive interview with MailOnline.

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp EXCLUSIVE: Star, 55, on life as an older father of four

Ross Kemp is looking for 'fun, confident and daring' teams to take part in new BBC One quiz - Hull Live

Ross kemp 1999 hi-res stock photography and images - Alamy

ITV orders 'Britain's Tiger Kings' documentary series with Ross Kemp

Ross Kemp married: Is Ross Kemp married?, Celebrity News, Showbiz & TV

What's TV hardman Ross Kemp doing hosting a shiny new daytime quiz