this glute workout left me in shambles tbh 😂 try it on your next leg

5172 likes, 31 comments. “this glute workout left me in shambles tbh 😂 try it on your next leg day ;)”

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burry me in the skims dress tbh, SKIMS Dress

Want to have strong core? Instead of doing isolation AB Exercises try , Kettle Bell Workout

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Hyperextensions are great for glute gains BUT you are also going

we all start out fitness journey somewhere <3

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