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Calisthenics: What it is, how to do it, exercises, and more

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Calisthenics is a form of workout that utilizes the person's body weight. Learn more about these exercises and how to do them here.
Calisthenics is a form of workout that utilizes the person's body weight. Learn more about these exercises and how to do them here.

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Calisthenics: What it is, how to do it, exercises, and more

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