Getting 8 pack abs is a lot about diet, a little about exercise, and all about attitude.
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What is it like to have a six pack? - Quora
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Are 8 pack abs possible? If so, which muscles are involved? - Quora
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How to get a six-pack (or even an eight-pack)
Can you tell me everything you did to go from a six-pack to a real 8-pack? - Quora
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