Science Says Sleeping in on Weekends Is Good for You
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A new study found making up for lost sleep to be good for your health
Good Sleep for Good Health
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Sleeping in on the weekends could help you live longer, study suggests
7 hours of sleep recommended
Sleeping in at the Weekend Could Negatively Impact Health
The science of sleeping in, and why you probably shouldn't
Quality of sleep more important than quantity for a better life
Sleeping in on weekends causes weight gain risks, research shows
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Weekend catch-up sleep won't fix the effects of sleep deprivation on your waistline - Harvard Health
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