Bikram Yoga Five Dock - 🔺The Triangle is the only posture in the world that improves every muscle, joint, tendon, and internal organ in the body. At the same time, it revitalizes

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Bikram Yoga Five Dock - The benefits of Back Bending are endless but here are some - ✓Stimulates the Sympathetic nervous system and energizes the body. ✓Endocrine gland stimulation triggers better hormonal

Postures - Yoga is Medicine - Bikram Yoga

Postures - Yoga is Medicine - Bikram Yoga

Postures - Yoga is Medicine - Bikram Yoga

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