Angela Knight on LinkedIn: #heartopener #workbreak #openyourheart #strengthen

SOUND ON* We love using a strap to strengthen and open around the heart. Great after a long day driving or at your desk, or even as a midday movement break. Your body will love you for it as this sequence is designed to do the opposite action of having your arms forward and tightening your pec major and minor (rolling your shoulders forward) and strengthens some between your shoulder blades pulling your shoulders back.  Move only as you feel comfortable and use the breath to expand the muscles fibres and relax them. - @angeknightyoga #heartopener #workbreak #openyourheart #strengthen

Angela Knight on LinkedIn: So excited for day 2! LET'S GOOOOO!

Give IT Professionals A Break!

Angela Knight posted on LinkedIn

Angela Knight - Bridgeton, New Jersey, United States, Professional Profile

Angela Benoit - Knight Industrial Services

Angela Knight - Cooperative Institute for Research in Environmental Sciences

Angela Knight - Cooperative Institute for Research in Environmental Sciences

Angela Knight - Entrepreneur - Self employed

Give IT Professionals A Break!

Angela Knight - Houston, Texas, United States, Professional Profile

Angela Knight, CPC, ELI-MP - BetterUp

Angela Knight on LinkedIn: Listening To Your Clients and Scaling Your Company To Meet Their Demands -…

Angela Knight Coaching

Angela Knight on LinkedIn: #work #experience #wfh

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