15 ways to cool down and get to sleep in the heatwave - Birmingham Live

Are you suffering in the current hot spell? Here's some top tips for a good night's sleep in sweltering heat and humidity

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15 ways to cool down and get to sleep in the heatwave - Birmingham Live

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The two-second fan trick that will help you sleep during a heatwave - Birmingham Live

15 ways to cool down and get to sleep in the heatwave - Birmingham Live

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Forget other advice, this is how you stay cool in hot weather according to science - Wales Online

UK weather forecast: Wales records its hottest day ever with England set to follow amid heatwave

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