Excerpt from Change Your Brain, Change Your Body

Alexi Pappas on X: In honor of the @nytopinion piece, I've created this poster -- I invite athletes & coaches of all ages to download the poster (link in bio), share it

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Excerpt from Change Your Brain, Change Your Body

Your mind is the most powerful part of your body. Change your mind, change your life., @dybintosuccess, #motivation #motivationa…

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