Rope pullovers for your back. #gymtok #gymtips #workouttips #backworko, Lat Pulldown

18K Likes, 69 Comments. TikTok video from Abdullah Al Hasan (@getfitwithandyy): “Rope pullovers for your back. #gymtok #gymtips #workouttips #backworkout #backday #backdayworkout”. lat pulldown. original sound - Abdullah Al Hasan.

I see these butchered all the time so I hope this helps! #fitness #bac

Tricep Rope Pull Down 28 INCH, Press Down Push Pull Cord Triceps Rope Gym Lat Bar Pull Down Cable Attachment Easy to Grip & Non Slip Cable Attachment Fitness Equipment

If you're lucky enough to have a machine lat pullover at your gym, use, machine lat pullover

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If you're lucky enough to have a machine lat pullover at your gym, use, machine lat pullover

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If you're lucky enough to have a machine lat pullover at your gym, use, machine lat pullover

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Machine Pullover Plate Loaded Gym back workout, Workout machines, Deltoid workout