5 Back Exercises for Women That Will Get You Strong & Sculpted In No Time

Backs are seriously neglected, but these easy-to-follow exercises will get you strong.
In the wonderful world of working out, there are definitely certain body parts that are constantly getting all the love. Glutes and triceps seem to be our main focus (heck, we'll even wail on our pecs every now and again), but there's one huge area that seems to always be neglected. Yup, we're talking about our backs. The funny thing is, our back is literally what holds us up and helps keep our core in place and our posture right. We're not saying you should ditch all those booty exercises, but it's time our backs get in on all the

15 Back Exercises for a strong & healthy back

25-Minute Arm and Back Workout (Video)

i.ytimg.com/vi/RzTG_Psmd9U/maxresdefault.jpg

The Best Gym Cutting Workout Plans

19 back exercises for women

20 Best Back Exercises for Women - The Best Workout to Tone Your Back

5 Back Exercises for Women That Will Get You Strong & Sculpted In No Time

5 Back Exercises You Should Be Doing

The 6 Best Exercises for Strong and Toned Arms in 2022, Trainer Says — Eat This Not That

Butt and Thigh Work: 15 Exercises

The 5 Best Back Workouts & Exercises for Women - Onnit Academy

6 Exercises to strengthen lower back and core muscles

Three exercises to strengthen your pelvic floor - UT Physicians

The 17 Best Back Workouts at Home, According to Trainers