Center for Family Health - Wednesday, May 29 is National Senior

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National Senior Health and Wellness Day & Expo, Peter Blum Family YMCA of Boca Raton, 29 May 2024

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Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated Senior Workout Video Helps You get Stronger, core & abs, Aerobic Heart Health, Coordination :

CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching and

Stretch and Strength Chair Exercise Video on DVD – Stronger Seniors Chair Exercise Programs

Weight Loss Express Exercise DVD for Seniors - Vitality 4 Life

Strength DVD